Girls Flag 7v7
Complete rules and regulations for the Girls Flag 7v7 division
Check-In
3:30 PM
First Game
4:30 PM
Game Length
25-minute running clock
Players
7 on field
Basic Rules
Contact
No excessive contact allowed
Field
Standard flag football field dimensions
Kickoffs/Punts
No kickoffs or punts
Equipment Requirements
Flag Belts
Required flag belts with proper flags
Football
Age-appropriate football sizes required
Offense Rules
Passing
Standard passing rules apply
Snapping
Proper snapping technique required
Grounding
Intentional grounding rules enforced
Defense Rules
Rush Distance
1 yard minimum rush distance
Pass Defense
Pass defense restrictions apply
Deflagging
Spot of ball at deflag location
Timing & Ball Placement
Play Clock
25 seconds
Ball Placement
Ball always placed at center of field
Coaching Rules
Restrictions
Coaching restrictions apply
Team Box
Coaches must remain in team box area
Overtime
Pool Play
No overtime in pool play
Playoffs
OT starts from 10-yard line; two plays allowed; must go for 2-point conversion if score; alternating possessions; higher seed gets choice